HELP! I just caught my daughter using BeReal. What is it???
BeReal is a photo-sharing app that encourages its users to post unfiltered photos of their real life at random times throughout the day.
The catch is that you can’t post to BeReal whenever you want. All users need to post in response to a single notification from the BeReal app, and they have to act fast. BeReal is built around notifications that are sent en masse to all users in a given time zone. Users have two minutes to see the notification, take a photo, and share it with their friends. If a user notices the notification after the two-minute window closes, they can still post—but their BeReal will be labeled as “late”.
There are three ways to create a BeReal:
- The classic BeReal post: The app will take two photos, one using the back camera and one using the front camera. There aren’t any filters like on Instagram—so BeReal captures exactly what the user looks like (and where they are).
- BeReal Roulette: A Roulette post uses a random photo from your phone’s camera roll.
- BeReal BTS: This is short for “behind the scenes, “ not the K-Pop group that is basically this generation’s NKOTB or Backstreet Boys ( ... times a magnitude of several thousand). A BeReal BTS takes a short video of what’s happening right before capturing the still photos.
When using BeReal, users can:
- Create a post and re-take a photo if needed
- Share the photo with friends, or friends’ friends, through the BeReal Discover feed
- See other photos posted by connections
- Save a BeReal to a chronological feed of “memories” or pin it to a profile page
Apple's app store age rating for BeReal is 12+, and warns users of:
- Infrequent/Mild Profanity or Crude Humor
- Infrequent/Mild Mature/Suggestive Themes
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Infrequent/Mild Sexual Content and Nudity
You can read more about BeReal in these articles on Digital Parenthood BeReal - what is it and is it safe? and 7 tips to keep your kid safe on BeReal.


Other questions
My son told me that his best friend's family has an “internet agreement” - What is that? Should I have one?
Family device and internet agreements are great mechanisms for getting on the same page with your child before allowing them to use the internet or get their own phone.
How can I decide if an online game is safe for my child?
There are many questions you can ask yourself to determine if a game is safe for your child. Here are a few that our friends at Kidas recommend.
I think my daughter might be getting bullied online. What should I do?
We know it can be gut-wrenching to discover that your child is being cyberbullied, but there are steps you can take to help them find support.
My 12yo wants to become a YouTube creator on cooking. We want to encourage his passions, and let him start a channel, but now, he’s constantly “creating content”. What can I do to fix it while still supporting his offline hobby?
Becoming a content creator is a popular career aspiration for many children and teens.
How do I navigate managing my kid’s screen time when they live in a split household, especially when the two houses have different opinions on tech use?
Family values are the guiding principles that help your family make decisions and live your lives as authentically as possible.
Does it matter if my kid has a Finsta? Should I ask to see it?
Let’s start with a quick definition! A finsta is a “fake” Instagram account that’s typically made so someone can post images and interact with others in a more private way.
You ask. We answer!
The online world is full of questions—and we’re here to help answer them. Submit a question here, and we’ll publish it (anonymously), with expert answers, tips, and insights. We'll also email you when your answer is available. While every family is different, your question could be a top concern for other parents. Understanding is a click away.

We’re here to help
Find the resources, community, and conversations you need to raise a safer, more connected generation
